A festive celebration in India doesn’t feel complete without the company of loved ones, traditional rituals and a delicious sweet indulgence. With Diwali around the corner, it’s time to join in the enthusiasm and soak in the festive spirit. Along with vibrant rangolis, welcome your guests to a table full of sweet treats that are …
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When you’re on a weight loss spree, even the most ordinary habit can derail your diet. There are numerous unhealthy habits that sneak into your routine without even realizing it and the best way to tackle them is through identification. Here we discuss the most common eating habits…
If you’re trying to control your blood sugar level or keep your weight in check, cutting back on desserts is the first step that comes to mind. However, there are natural alternatives to sugar that do not impact your blood glucose level the same way that sugar does…
With the hectic lives we lead, a healthy start to the day can make all the difference between a good, productive day and a bad, anxiety-ridden day. Reach out to any successful person in the world…