In India, there is always a tradition of preparing feasts at home. And by feasts, we mean a wide assortment of dishes and delicacies which are sure to last beyond one family meal…
Healthy foods for meals are always welcome for they build immunity and keep you hale and hearty. However, one can’t ignore the desire for tasty food. Simple sweet flavours packing in the…
Whether it’s about making necessary changes in your lifestyle or an attempt to lose weight, everything starts with making major changes in your diet. By “major changes”, we are implying that your daily…
Bread and breakfast- the combination is a match made in heaven. When you picture your ideal breakfast, there’s a good chance that bread is involved in the imagery. After all, bread and breakfast go…
We are all aware of the basics of a healthy heart, but unfortunately we pick on a few habits along the way without realizing that they are wreaking havoc on our hearts. The heart pumps blood to the entire body…
With the hectic lives we lead, a healthy start to the day can make all the difference between a good, productive day and a bad, anxiety-ridden day. Reach out to any successful person in the world…