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Say Goodbye To Unwanted Kilos By Changing These Unhealthy Habits

July 29, 2019

When you’re on a weight loss spree, even the most ordinary habit can derail your diet. There are numerous unhealthy habits that sneak into your routine without even realizing it and the best way to tackle them is through identification. Here we discuss the most common eating habits…

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4 Sugar Alternatives To Make Delectable Sugar Delights

June 19, 2019

If you’re trying to control your blood sugar level or keep your weight in check, cutting back on desserts is the first step that comes to mind. However, there are natural alternatives to sugar that do not impact your blood glucose level the same way that sugar does…

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A QUICK FIX: 5 LEFTOVER DISHES YOU CAN ENJOY WITH BREAD

July 24, 2018

In India, there is always a tradition of preparing feasts at home. And by feasts, we mean a wide assortment of dishes and delicacies which are sure to last beyond one family meal…

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CLEARING THE AIR: ENRICHED FOODS VS FORTIFIED FOODS

July 24, 2018

Healthy foods for meals are always welcome for they build immunity and keep you hale and hearty. However, one can’t ignore the desire for tasty food. Simple sweet flavours packing in the…

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THE BENEFITS OF EATING FOOD RICH IN FIBER?

July 23, 2018

Whether it’s about making necessary changes in your lifestyle or an attempt to lose weight, everything starts with making major changes in your diet. By “major changes”, we are implying that your daily…

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WHY IS BREAD THE MOST PREFFERED BREAKFAST OPTION IN THE WORLD?

January 23, 2018

Bread and breakfast- the combination is a match made in heaven. When you picture your ideal breakfast, there’s a good chance that bread is involved in the imagery. After all, bread and breakfast go…

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