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A QUICK FIX: 5 LEFTOVER DISHES YOU CAN ENJOY WITH BREAD

July 24, 2018

In India, there is always a tradition of preparing feasts at home. And by feasts, we mean a wide assortment of dishes and delicacies which are sure to last beyond one family meal…

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CLEARING THE AIR: ENRICHED FOODS VS FORTIFIED FOODS

July 24, 2018

Healthy foods for meals are always welcome for they build immunity and keep you hale and hearty. However, one can’t ignore the desire for tasty food. Simple sweet flavours packing in the…

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THE BENEFITS OF EATING FOOD RICH IN FIBER?

July 23, 2018

Whether it’s about making necessary changes in your lifestyle or an attempt to lose weight, everything starts with making major changes in your diet. By “major changes”, we are implying that your daily…

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WHY IS BREAD THE MOST PREFFERED BREAKFAST OPTION IN THE WORLD?

January 23, 2018

Bread and breakfast- the combination is a match made in heaven. When you picture your ideal breakfast, there’s a good chance that bread is involved in the imagery. After all, bread and breakfast go…

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HOW TO ENSURE A HEALTHY HEART IN TODAY’S WORLD?

January 23, 2018

We are all aware of the basics of a healthy heart, but unfortunately we pick on a few habits along the way without realizing that they are wreaking havoc on our hearts. The heart pumps blood to the entire body…

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HOW TO MAKE YOUR MORNINGS HEALTHIER?

January 10, 2018

With the hectic lives we lead, a healthy start to the day can make all the difference between a good, productive day and a bad, anxiety-ridden day. Reach out to any successful person in the world…

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